Our services: Training, classes and coaching
Free trial, no appointment · free parking · shop and bar
What STRØNGH offers in Temmels: training, classes, coaching and HYROX under one roof – fully air-conditioned and approx. 5 minutes from the Luxembourg border.
Training, classes, coaching and HYROX in Temmels
On your own on the training floor, in classes, with a coach or in the HYROX area: each card takes you to the page with all the details.
Fitness classes
Group classes such as Pilates, Jumping and Functional Fitness. As a member, you sign up in the MySports app; without a membership, you can try a class for free as a trial class.
Body analysis and advice
Body analysis with the InBody 580, also for non-members, plus nutrition advice, onboarding and induction.
Personal Training
Training with your coach, one-to-one or as Semi-Private Coaching in a small group: technique, goals and a plan for your training.
HYROX
Our own HYROX area, small-group training with coaching and a free intro, also for non-members.
Training floor
Machines from Nordic Gym and Technogym, free weights, a functional floor with rigs and a sled track, fully air-conditioned.
Shop and bar
Supplements, homemade shakes, coffee and hot chocolate at the front desk, plus the Drink Pass for your workout and gift vouchers.
For your goal: getting started, building muscle and losing weight
These services suit your goal.
Getting started
New to the gym? Try STRØNGH with the free trial. As a member, onboarding and induction help you get started.
Building muscle
For strength training you use the machines and the free weights area on the training floor. You work out a plan for your training with a coach in personal training.
Losing weight
The body analysis shows muscle mass and body fat separately, and nutrition advice complements your training.
Getting here from Trier, Luxembourg, Konz and Saarburg
You’ll find STRØNGH at Moselstraße 47, 54441 Temmels, between Trier and Luxembourg.
Plan your route| Von | Fahrzeit |
|---|---|
| Grevenmacher | ca. 4 Minuten mit dem Auto |
| Konz | ca. 10 Minuten mit dem Auto |
| Wasserbillig | ca. 10 Minuten mit dem Auto |
| Saarburg | ca. 15 Minuten mit dem Auto |
| Trier | ca. 15 Minuten mit dem Auto |
| Luxemburg-Stadt | ca. 25 Minuten mit dem Auto |
Approx. 5 minutes from the Luxembourg border.
Also nearby: Wasserliesch, Oberbillig, Tawern, Nittel, Wellen and Mertert.
Parking: free parking right at the studio – 3–4 spaces at the front, a large area at the back (entrance on the left).
By train and bus: Temmels railway stop, buses from Luxembourg.
FAQ about what we offer
Suitable for beginners, offers nearby, prices, free trial and teens: the key answers about STRØNGH in Temmels.
Is STRØNGH a gym for beginners?
Yes, you can start without any experience. Your first visit is free, and as a member you get an onboarding conversation to start and, if you like, an induction with a coach.
What does STRØNGH offer near Trier and Luxembourg?
Training on your own on the air-conditioned training floor, group classes, personal training, body analysis, nutrition advice and HYROX training in small groups. There’s also a shop and bar at the front desk.
Can I try it out first?
Yes. Your first visit is free – no appointment and no contract, whenever our front desk is staffed. You can try a class with the free trial class, which you book online – the HYROX intro too.
How much does it cost?
Monthly fees, the joining fee, the day pass and the 10-visit pass are on the Membership and prices page. You’ll find the prices for body analysis, personal training and HYROX on the respective pages. Train from 5 am – with Access+ (+€10/month on the Basic plan, included in Premium and the class membership).
Can I train without a membership with a day pass or 10-visit pass?
Yes, with a day pass or a 10-visit pass – you can get both at the front desk or in the MySports app. All prices without a contract are listed under Membership and prices.
Is there anything for teenagers?
Yes, teens train from age 13 with their parents’ consent form: at 13 and 14 with a parent or in the supervised Teens Training, from 15 on their own too.
Free trial: try what we offer on site
Your first visit is free, with no appointment and no contract. Drop by while our front desk is staffed. Or book a free trial class online.
