STRØNGH training floor in Temmels: a row of treadmills and cross trainers, with the functional area, rigs and graffiti wall behind

Our training floor – fully air-conditioned

HYROX area · sled track · free weights area

Air-conditioned gym in Temmels: the entire training floor is air-conditioned. You train on machines from Nordic Gym and Technogym and on a large functional floor with rigs.

Areas: strength machines, free weights, functional, sled track and cardio

On the STRØNGH training floor, every kind of training has its own area, from plate-loaded to air bike.

Strength machines and cable station on the STRØNGH training floor
Strength machines and cable tower at STRØNGH in TemmelsA member training seated on a strength machineSled track next to the strength machines on the training floorA member on a plate-loaded chest press

Strength machines

Plate-loaded and stack machines and two cable crossover towers for your strength training.

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Dumbbell rack in the STRØNGH free weights area
Dumbbell training in a lungeDumbbell rack in the free weights area at STRØNGH in Temmels

Free weights and kettlebells

A large free weights area with dumbbells and weight benches, plus a dedicated kettlebell area.

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Pull-up on the rig in the STRØNGH functional area
Functional area with rigs, rowing machine and benchTraining at the rig in the functional area at STRØNGH in TemmelsTraining with a sled and kettlebells in the functional areaSkiErgs and rig in front of the graffiti wall

Functional floor with rigs

A large functional floor with rigs for pull-ups, muscle-ups and ring muscle-ups – also for your calisthenics training.

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Sled track on the STRØNGH training floor in Temmels
Farmer’s walk with kettlebells on the sled track at STRØNGH in TemmelsTraining on the sled trackFunctional area with rigs, rowing machine and bench

Sled track

A dedicated sled track for your sled training, whether for strength, endurance or HYROX preparation.

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HYROX class at STRØNGH: a group training at several stations
SkiErgs and rig in front of the graffiti wallDumbbell rack in the free weights area at STRØNGH in TemmelsGroup training in the functional area with weight platesTwo members on the SkiErg in the HYROX area at STRØNGH in TemmelsGroup HYROX training at the rig

HYROX area

Our own HYROX area for your training. You’ll find small groups with coaching and the free intro on the HYROX page.

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Cardio area at STRØNGH with treadmills
Members running on the treadmills at STRØNGH in TemmelsTreadmills and cross trainers by the windowsTwo SkiErgs in front of the STRØNGH graffitiTraining on the SkiErg in the cardio area at STRØNGH in Temmels

Cardio and endurance

A dedicated cardio area with treadmills, cross trainers, rowing machines, SkiErgs and air bikes, as a warm-up or a session of its own.

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Air conditioning and training hours

The whole floor is air-conditioned, from the free weights area to the sled track. You can drop by without an appointment while our front desk is staffed.

Front desk staffed

For everyone, including your first visit

Mon–Fri
09–21
Sat–Sun
09–15
German public holidays
closed
With Access+ / Premium

For members and with the Access+ 10-visit pass

Mon–Fri
05–22
Sat–Sun
07–19
German public holidays
07–17

Train from 5 am – with Access+ (+€10/month on the Basic plan, included in Premium and the class membership). Or with the Access+ 10-visit pass (€175).

STRØNGH training floor in Temmels: strength machines, cable stations and weight plates in the air-conditioned hall

FAQ about the training floor

Air conditioning, free weights area, induction and day pass: the key answers about training at STRØNGH in Temmels.

Does the gym have air conditioning?

Yes. The entire training floor at STRØNGH in Temmels is air-conditioned.

Is there a free weights area?

Yes, a large free weights area and a dedicated kettlebell area. There are also the strength machines and the functional floor with rigs.

Can I train with a day pass?

Yes, even without a membership. You can get a day pass and cards at the front desk or in the MySports app:

  • Day pass
    €25
    Train once, no appointment needed
    Day pass:Buy online
    or at the front desk
  • 5-visit pass
    €80
    5 visits, valid for 2 years
    5-visit pass:Buy online
    or at the front desk
  • 10-visit pass
    €150
    10 visits, valid for 2 years, also for classes
    10-visit pass:Buy online
    or at the front desk
  • Access+ 10-visit pass
    €175
    Like the 10-visit pass, also during Access+ hours
    Front desk only
    Not available online
  • Student day ticket
    €15
    With a pupil or student ID, also for classes
    Student day ticket:Buy online
    or at the front desk
  • Student 10-visit pass
    €100
    10 visits, valid for 1 year, with ID
    Student 10-visit pass:Buy online
    or at the front desk

Can someone show me the equipment?

As a member, you can book an induction with a coach; it’s optional. During the free trial you train on your own.

Getting here from Luxembourg, Trier, Konz and Saarburg

The address: Moselstraße 47, 54441 Temmels. This is how long the drive takes:

Plan your route
VonFahrzeit
Grevenmacherca. 4 Minuten mit dem Auto
Konzca. 10 Minuten mit dem Auto
Wasserbilligca. 10 Minuten mit dem Auto
Saarburgca. 15 Minuten mit dem Auto
Trierca. 15 Minuten mit dem Auto
Luxemburg-Stadtca. 25 Minuten mit dem Auto

Approx. 5 minutes from the Luxembourg border.

Also nearby: Wasserliesch, Oberbillig, Tawern, Nittel, Wellen and Mertert.

Parking: free parking right at the studio – 3–4 spaces at the front, a large area at the back (entrance on the left).

By train and bus: Temmels railway stop, buses from Luxembourg.

Try the training floor – no appointment

Your first visit is free and comes with no contract. Drop by while our front desk is staffed and train on your own. Or book a free trial class online.