Personal training in Temmels
Personal training 1:1 · 60 minutes · from €60
Personal training near Trier, Luxembourg and Grevenmacher: at STRØNGH you train with your coach on your own, in pairs or threes, or as semi-private coaching in a small group. Personal training is also available without a membership.
Personal training 1:1, in pairs and semi-private coaching
Looking for a personal trainer near Trier or Luxembourg? STRØNGH in Temmels is a gym with personal trainers, also easy to reach from Konz and Saarland.
Personal training 1:1
You train on your own with your coach. You book the session in the MySports app, even without a membership.
- Your goals: you talk about where you want to go.
- Your technique: your coach watches every exercise.
- The whole floor: machines, free weights or functional.
In pairs or threes
With some coaches you can also train in pairs or threes, for example with a friend or your partner.
Semi-private coaching
Personal training in a small group. Semi-private coaching is a separate category and not included in the class membership.
| Leistung | Dauer | Preis |
|---|---|---|
| Personal Training 1:1auch ohne Mitgliedschaft, Buchung in der MySports-App | 60 Min. | ab 60 € |
| Personal Training zu zweitbei einzelnen Coaches | nach Absprache | ab 75 € |
| Personal Training zu drittbei einzelnen Coaches | nach Absprache | ab 90 € |
| Semi-Private CoachingKleingruppe mit 2–6 Personen, nicht im Kurs-Abo | nach Absprache | ab 150 € pro Monat |
Who personal training is for
Many of our members start from scratch or come back after a long break. With a coach you have someone at your side.
New to training
You learn the exercises properly from the start.
Getting back into it
After a break you find your way back into training with support.
Building muscle
Training focused on strength and technique.
Losing weight
Training geared to your goal, ideally with a body analysis.
Racing in mind? For HYROX preparation there is dedicated HYROX coaching.
Goes well with it: a body analysis shows how your muscle and body fat change. Nutrition advice complements your training.
How to start with your personal trainer
How you get your first session depends on whether you are already a member.
- Members: book your session in the MySports app.
- Not a member yet: you can book your session in the MySports app too, no membership needed.
- Semi-private coaching: you can see the sessions in MySports, but they need a separate booking through us.
Getting here from Trier, Luxembourg and Grevenmacher
| Von | Fahrzeit |
|---|---|
| Grevenmacher | ca. 4 Minuten mit dem Auto |
| Konz | ca. 10 Minuten mit dem Auto |
| Wasserbillig | ca. 10 Minuten mit dem Auto |
| Saarburg | ca. 15 Minuten mit dem Auto |
| Trier | ca. 15 Minuten mit dem Auto |
| Luxemburg-Stadt | ca. 25 Minuten mit dem Auto |
Approx. 5 minutes from the Luxembourg border.
Also nearby: Wasserliesch, Oberbillig, Tawern, Nittel, Wellen and Mertert.
Parking: free parking right at the studio – 3–4 spaces at the front, a large area at the back (entrance on the left).
By train and bus: Temmels railway stop, buses from Luxembourg.
FAQ on personal training
Personal trainer near Trier and Luxembourg: the key answers on costs, formats and booking at STRØNGH in Temmels.
How much does personal training cost at STRØNGH?
Personal training is booked and paid for separately, with or without a membership. Prices for 1:1, in pairs, in threes and semi-private coaching are in the price table under formats.
In which languages is personal training available?
Our team speaks German, French and English. We’ll sort out which language suits your session when you book.
Is there kettlebell training?
Yes. Kettlebell training runs as its own paid category, as a course over several weeks, and is not included in the class membership. Start dates and prices for the next round are in the MySports app and on Instagram (@strongh.gym).
Personal training in Temmels: message us
Questions about formats and sessions? We’re happy to answer on WhatsApp.
